Our Events
Take a look at our upcoming events at Northern Balance.
Thriving Through
Peri-Menopause
Saturday 26th Septemnber2026- 1pm until 5pm
The Mindful Hub, Unit 2 Station Court, Haltwhistle, NE49 9HN
Join a growing community of women supporting each other and thriving through hormonal transitions in their life's. The retreat day is facilitated by Susan Slaney, founder of Northern Balance Wellness, based in Haltwhistle, Northumberland.
During the retreat day we will chat about issues surrounding Peri-menopause and menopause, also any women's health topic that come up.
There will be a Yoga Nidra practice, suitable for all levels, no previous Yoga experience is needed. This is a perfect grounding practice to help regulate our nervous system.
Lunch, snacks and drinks will be provided.
For any dietary requirements, please contact Susan to let her know, at least one week before the event.
Booking is non refundable or transferable.
Booking is essential
Investment £48. Spaces are limited so book now to avoid disappointment!
Reiki Teaching
The Mindful Hub, Haltwhistle, Northumberland
Are you curious about Reiki? Heard about it, but don’t know what it is? Had lots of Reiki treatments and would like to learn it for yourself? Whatever the reason, or your experience, this level is for you!
Why learn with me? I started having Reiki treatments about 15 years ago. I completed my reiki level 1 (Shoden) 10years ago and have been a Reiki Master Teacher for 7 years. I have lots of stories and techniques to share with you. I am particularly passionate about sharing how I have integrated Reiki to help my children. So I’d love to start sharing with more parents!
Reiki treatments are amazing, but learning it yourself and learning how to use it everyday, this is when you’ll find the real magic!
Investment for group level 1teaching is £160. Level 2 group teaching is £210. This includes your day in person training, certificates & materials and ongoing mentorship from me. Snacks & drinks are included, but I ask that you bring your own lunch.
Places are limited, so take this as your sign to learn something amazing!
Popping to the booking page to see all available dates. If you would prefer 1:1 teaching then contact Susan.
Sunday Rest &
Reset
The Mindful Hub, Haltwhistle, Northumberland.
Take some time to rest and reset ready for the week ahead.
Enjoy some gentle yoga leading into a yoga Nidra practice. Also known as a yogic sleep. This allows your body and mind to reset and restore.
You will be invite to do some reflective journaling before we start so bring a notebook and pen!
We then finish with a yogi tea and some cake.
