The focus of this retreat is nutrition and self care, including general chat around peri-menopause, this will be facilitated by Susan. Susan has been a registered nurse for over 20 years and carried out menopause reviews in General practice. Recently she has completed the foundation training for nurses with the British Menopause Society. Susan is a holistic therapist and founder of Northern Balance Wellness. Within her therapy offerings Susan offers a specific massage therapy designed to help women with peri-menopause and menopause symptoms. A grounding Yoga Nidra, suitable for all levels, no previous Yoga experience is needed. Lunch will be provided by Wilde Bakes. Hot & cold drinks will be available throughout. Yoga mats will be provided, please feel free to bring your own if you prefer. If you have any questions about the workshop please feel free to message Susan at Northern Balance Wellness.
Location: St Matthew's Wellness Centre, Prudhoe, NE42 5JR
Date: 18th January 2026
Time: 10am-3pm
PLEASE CONTACT SUSAN IF YOU HAVE ANY MEDICAL CONDITIONS, ALLERGY OR DIETARY REQUIREMENTS AS SOON AS POSSIBLE.
On checkout please choose the option 'event ticket' in the shipping section. You will not recieve a physical ticket, please keep your email confirmation at hand on arrival.
Peri-Menopause Retreat (18th January 2026)
The Investment for this workshop is £65. Once Northern balance Wellness receive your registration for you will be emailed a payment invoice. The payment is non transferable or refundable.
By purchasing & signing up to this event you take full responsibility for your health & paricipation of this event